Services

1:1 PERSONAL TRAINING

1:1 Personal Training Sessions
Tailored and Periodized Training Programmes
Nutrition Coaching
Weekly Check-ins
Community Support
Monthly Reviews

1:1 PERSONAL TRAINING

Looking to achieve your fitness goals and make real progress? Join me for 1:1 Personal Training and we'll work together to create a customized workout plan that fits your schedule and helps you achieve your objectives. With in-person training at the gym, we'll work on building strength, improving flexibility, and overall fitness, so you can look and feel your best.

CHARLIE

Online Support & Programming
Nutrition Guidance
Weekly Check-ins
Exercise Technique Reviews

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ONLINE PERSONAL TRAINING

Don't let a busy schedule keep you from achieving your fitness goals. With my Online Personal Training service, you'll get the same expert guidance and personalized workouts as you would in person. Together, we'll develop a workout plan that fits your unique needs, and I'll be there every step of the way to keep you motivated and on track.

PROGRAMMING

Tailored Programming plan

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TAILORED PROGRAMMING

Get the support you need to achieve your fitness goals with my custom Tailored Programs. I provide personalized exercises and nutrition plans to help you make progress towards your goals, all delivered online for maximum convenience. With my Tailored Programs, you’ll have everything you need to stay motivated and succeed on your fitness journey. Please note that these plans don't include any PT sessions or weekly check-in support.

1:1 PERSONAL TRAINING

1:1 PERSONAL TRAINING

CHARLIE

ONLINE PERSONAL TRAINING

PROGRAMMING

TAILORED PROGRAMMING

CLASSES

The Bootcamp Group

Learn to Lift Workshop

1:1 Personal Training Taster Session